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Home » Discipline Your Body: Zac Poonen (Transcript) 

Discipline Your Body: Zac Poonen (Transcript) 

Here is the full transcript of Bible teacher Zac Poonen’s sermon titled “Discipline Your Body.”

In this sermon, Zac Poonen emphasizes the importance of self-discipline in a Christian’s life, particularly in controlling bodily desires. He discusses the dangers of gluttony and the worship of physical appetites, warning against making one’s stomach a ‘god.’ Poonen also critiques asceticism and legalism, advising against extreme denial of bodily needs as a path to holiness.

He advocates for a balanced approach, highlighting that while discipline in areas like food and sleep is necessary, one should not become obsessed with self-imposed restrictions. Poonen uses the example of Jesus Christ to illustrate this balance, noting how Jesus both fasted and enjoyed food. The core message is that Christians should discipline their bodies to honor God, not through extreme measures, but through a balanced lifestyle that aligns with spiritual values.

Poonen concludes by encouraging prayer and reliance on the Holy Spirit for strength in maintaining this discipline.

Listen to the audio version here:

TRANSCRIPT:

Understanding Our Physical Body and Spirituality

How to be the man God wants us to be, for His Church? We’ve seen a number of things today. And I want to speak today about another very important aspect of our life, and that is the use of our physical body. In 1 Corinthians 6, we are told that your body, verse 19, is a temple of the Holy Spirit. Please remember that.

A lot of people respect a church building. They would never smoke inside a church building. But I tell such Christians, that’s not the building where God dwells. God dwells in your body. How can you smoke there? You wouldn’t get drunk in a church building. Why do you sit at home and make this, the real temple of the Holy Spirit, drunk?

You wouldn’t think of damaging a church building.